In a group, you will find a safe space to explore yourself in relationship with others. Here you will be able to see your patterns more clearly, practice new ways of relating, and discover the relief of being met with honesty and compassion from your group members. Over time, this process builds connection, authenticity, and belonging.
My main approach is Transactional Analysis (TA) which I combine with the Developmental Model, sex therapy, ADHD and trauma work, knowledge in neurodiversity, as well as mindfulness and energy-based techniques. This unique integration ensures that the group space stays safe and grounded, offering a powerful path toward resilience and lasting change.
The groups are closed and fixed-length. Each group meets for 8 times weekly. The next group in Latvian is planned to start on 31st of October, 2025 and will meet on on-line on Fridays from 12.30 – 14.00. The current fee for a 90 min group session is 15 eur/ person.
Contact me to find out more.